Regain Your Blog

December 22, 2009

Top 6 Tips for Fighting Holiday Stress

Filed under: Uncategorized — Maura Thomas @ 9:00 am

In addition to managing stress by being in control of the details of your life, yesterday we had the first half of a guest post from Dr. Harvey Kitzman, explaining exactly what stress does and how it affects us. Below he shares his top 6 easy and inexpensive ways to help you start 2010 calm and capable.  Please read the article at the new home of this blog.  Thanks for visiting!

Tips to Fight Holiday Stress and Holiday Blues, Pt. 2
by Dr. Harvey Kitzman

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